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WITH HELP COMES HOPE
support for persons living with suicidal thoughts and suicide attempts
For Survivors
Turning Points: Survivor Stories
Tried-and-True Self Care Tips
What Therapy Was Like for Me
How to Talk About Your Attempt
100 Ways to Get Through the Next 5 Minutes
Connect to Resources
Create a Safety Plan
My3 App
For Friends & Family
Connect to Resources
7 Things Attempt Survivors Wish Their Families and Friends Knew
Ways to Help
Ways to Help on Social Media
For Clinicians
Attempt Survivors’ Advice for Therapists
Create a Safety Plan
Therapist & Support Group Finder
Videos
Timeline
Tip 5
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